Unlike a lot of people in Crossfit, I did not grow up around sports or athletics. I came across the Crossfit Games on TV several years ago and thought, "That stuff looks fun, I should try it one day." Upon moving to Smyrna, I found myself living less than a mile from a Crossfit gym and put fear aside and decided to walk in and give my first class a try in December of 2014. I was immediately hooked and have loved Crossfit ever since!
I have been fortunate to work in the Fitness industry since 2009 and love helping people find fitness and crush their goals. My favorite part of Crossfit is that absolutely anyone can do it, and the community of great people you'll find in the gym.
USAW Level 1 coach
SCW Personal Trainer