I wrestled in middle school, high school, and college. After college, I coached wrestling but wanted something to challenge myself and satisfy my competitive spirit. I found that in CrossFit, and ended up getting my level 1 to coach in 2013. I also have an Olympic weightlifting certification, CrossFit mobility certification, and Carl Paoli Freestyle certification. I was an alternate on the regional team in 2017.
CrossFit Level 1